Covey talks a lot about our own "scripts." He suggests that we examine ourselves and see if our script matches our true values and principles. If not, we need to do some "rescripting." Our actions and habits needs to be congruent with our values.
Focus on guidance, power, wisdom, and security. Where is the source for these things in you? What are you centered on? I think I am centered on family, work (aka school), possession (reputation), and self. Not good--I need to be centered on principles. Do you have rough ideas for your personal mission statement? This will help identify your center, and aid you in becoming more congruent.
As a psych major and an athlete, I was especially interested in Covey's discussion on visualization. You can prepare for so many things--sports performances, interviews, spider encounters, delivering OPORDS, etc.--just by visualizing. Example: Before figure skating tests (both moves and freestyle), my coach would make me sit in the locker room with my head down and eyes closed. I would have to visualize every component of the routine I was about to do: the order, the placement on the ice, where I would be in the music, everything. This helps. I got to practice before ever stepping onto the ice.
p.s. I find it extremely creepy to visualize your own funeral.
First, I agree the thing about visualizing your own funeral was very creepy.
ReplyDeleteI liked how you stated everything that your life is currently centered on. Wasn't it hard to decide though? Examining yourself takes a lot of objectivity and is not something everyone wants to do.
I liked how you said you have to visualize the end. I used to have to do that in gymnastics...seeing myself land my handsprings. It works.
ReplyDeleteI also like the fact that you took time to inspect your life and find out what you center your life on. Good job.